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100 Pounds Ago

My Absence and My Daughter

February 10, 2011

Only One Left

January 11, 2011

I Resolved To Not Make Resolutions

January 7, 2011January 7, 2011

Slumber, Trainer, Or Just Ride

December 7, 2010

Turning Negative Into Positive

November 18, 2010

Frostbite and Sunburn

November 1, 2010November 1, 2010

Dear Santa,

October 24, 2010

Why My Kit Is Better Than Yours

October 17, 2010October 17, 2010

Doctors Need To Drop The “F” Bomb More

October 14, 2010

Two Posts In One Day???

October 11, 2010October 11, 2010

Alternate Xtracycle Ads Part II

October 11, 2010October 11, 2010

Why Firefighters Should Not Build Websites

October 8, 2010

Under Construction

October 5, 2010October 8, 2010

Because You Just Never Know…

October 4, 2010October 8, 2010

A Year

October 1, 2010October 8, 2010

How Xtracycle Defies The Laws Of Physics

September 29, 2010October 8, 2010

Its Alive!!!!!! Its ALIVVVVEEEEEEE!!!!!

September 27, 2010October 8, 2010

Breakup Letter

September 16, 2010October 8, 2010

Become A Fan

September 14, 2010October 8, 2010

Rad Shop, Rad Art

September 7, 2010October 8, 2010

Lucky To Be Alive

August 28, 2010October 8, 2010

The Cost Of Healthy Eating…DE-BUNKIFIED!

August 23, 2010October 8, 2010

How It Really Began

August 20, 2010October 8, 2010

Carbon Fiber Water?

August 17, 2010August 17, 2010

Hey Check It Out!

August 16, 2010

This Is What I Am Talking About

August 11, 2010August 11, 2010

My Heart Is Still In Seattle

August 10, 2010August 20, 2010

Just What Am I?

August 2, 2010August 2, 2010

Rights and Lefts

July 30, 2010October 8, 2010

This Months Issue Of Fire/ Rescue Magazine

July 26, 2010October 8, 2010

Beach Cycling in S.C.

July 19, 2010

Its Hotter Than Hell Cakes Out there

July 8, 2010

Dusty Car Project….Cont.

July 6, 2010

Big Macs ‘aka’ Death Bombs

June 29, 2010May 10, 2017

Ultra Light Cycling First Aid

June 25, 2010October 8, 2010

Caught

June 23, 2010

Dusty Car Project- UPDATE

June 17, 2010

Dusty Car Project

June 14, 2010

Way To Go John Goodman!

June 11, 2010

Tour De Cure Report

June 6, 2010June 6, 2010

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Top Posts

  • My Absence and My Daughter
  • Only One Left
  • I Resolved To Not Make Resolutions
  • Slumber, Trainer, Or Just Ride
  • Turning Negative Into Positive
  • Frostbite and Sunburn
  • Dear Santa,
  • Why My Kit Is Better Than Yours
  • Doctors Need To Drop The "F" Bomb More
  • Two Posts In One Day???

Blogroll

  • Average Joe Cyclist
  • Bike Commuters
  • Constipated Weasles
  • CycleChef
  • Daniel Weise
  • Detroit Blog.org
  • Ditch The Van Bike Tour
  • Dudecraft
  • Herbivore Clothing Company
  • Jason Crane
  • Jodi Davis- WalkyTalk
  • Jon Stanton
  • Lisa Griffis
  • M.D.A.
  • Matt MCcluskey Blog
  • Max's Miscellaneous Musings
  • Mayhem-N-Suz
  • Mud and Cowbells
  • My Trips Behind Bars
  • NYveloCITY
  • Outside Pitsburgh
  • PottyMouthCyclist
  • Powerful Pete
  • Rebicyclist
  • RocBike
  • Share the Damn Road
  • Surlyrider
  • Sweet Juniper
  • The Path Less Pedaled
  • The Warrior Class
  • Tree Fort Bikes
  • Twisted Spoke
  • Velo City Nation
  • Xtracycle

My Cycling Tunes

  • Agnostic Front
  • Danzig
  • Dropkick Murphys
  • Flatfoot 56
  • Flogging Molly
  • Mighty Mighty Bosstones
  • Mike Ness
  • Rancid
  • Social Distortion
  • The Briggs
  • The Casualties
  • The Street Dogs
  • The Tossers
  • Wilhelm Scream

My Gear

  • Cycleops Trainers
  • Garmin
  • KHS Bicycles
  • Specialized
  • Sugoi
  • Zero Per Gallon

The ONLY Place I Buy My Gear

  • CycleTherapy
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