So this is one of the last pictures I have in my current state of fat-assery. From here on in folks you will be seeing thinner and thinner versions of me…that is a promise. This pic was taken about a week before the good doctor chewed my butt for lunch for being a pathetic, lazy, ignorant, unhealthy, chain smoking….lard ass and please try to remember that black is supposed to be a slimming color. It’s the only picture I could find to show so you can fully appreciate the condition I am in.
Here is the Ugly Truth:
Weight: 300
Height: 6’1
Resting Heart Rate: 90+
Resting SpO2: 96% (this is the Oxygen level in your capillary beds)
Blood Pressure whilst medicated: 156/110
Blood Pressure when un-medicated: 240/150
Cholesterol level: 320+
Pant Size: 44
Shirt Size: xxl and in some cases xxxl (more often times than not it’s a xxxl)
Cigarettes smoked per day: 40+
Say it with me friends …..T-R-A-I-N-W-R-E-C-K
100 Pounds Ago 